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Free Copy Of Heart Matters Magazine!

British Heart Foundation
Listed on 4th July 2021
Closes in 158 days 28th February 2022

Free Copy Of Heart Matters Magazine!

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Regularly including the following foods and habits in your diet can help to keep your weight down and your cholesterol and blood pressure healthy.

Here are 6 small changes you can make to help you beat bad eating habits for good. To find out more, sign up to the British Heart Foundation’s FREE magazine, Heart Matters.

People who have breakfast tend to be slimmer than those who don’t. An oat-based choice like porridge contains soluble fibre, which can help to lower cholesterol, too.

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